{"id":26,"date":"2011-01-15T22:05:00","date_gmt":"2011-01-15T22:05:00","guid":{"rendered":"http:\/\/ingeborgskokebok.no\/?p=26"},"modified":"2012-07-01T14:29:30","modified_gmt":"2012-07-01T14:29:30","slug":"fassoulada-gresk-nasjonalrett","status":"publish","type":"post","link":"https:\/\/ingeborgskokebok.no\/?p=26","title":{"rendered":"Fassoulada (gresk nasjonalrett)"},"content":{"rendered":"<div style=\"text-align: left;\">D<span class=\"Apple-style-span\"  style=\"font-family:verdana;\">ette er en nydelig og sunn b\u00f8nnegryte, dessuten bra for slunkne bankkonti. Hvite b\u00f8nner kalles ogs\u00e5 bondeb\u00f8nner eller hesteb\u00f8nner, f\u00e5s i innvandrerbutikker. Ca. 4 porsjoner.<\/span><\/div>\n<div><span class=\"Apple-style-span\"  style=\"font-family:verdana;\"><br \/><\/span><\/div>\n<div style=\"text-align: center;\"><b><span class=\"Apple-style-span\"  style=\"font-family:verdana;\">250 g. hvite b\u00f8nner<\/span><\/b><span class=\"Apple-style-span\"  style=\"font-family:verdana;\"> legges i rikelig kaldt vann natten over<\/span><\/div>\n<div style=\"text-align: center;\"><span class=\"Apple-style-span\"  style=\"font-family:verdana;\">T\u00f8m ut bl\u00f8tevannet og skyll b\u00f8nnene et par omganger i nytt vann. <\/span><\/div>\n<div style=\"text-align: center;\"><span class=\"Apple-style-span\"  style=\"font-family:verdana;\">Ta ut misfargede (bl\u00e5lige) b\u00f8nner.<\/span><\/div>\n<div style=\"text-align: center;\"><span class=\"Apple-style-span\"  style=\"font-family:verdana;\">Ha b\u00f8nnene i en stor gryte, kok opp og la fosskoke i 5 min. <\/span><\/div>\n<div style=\"text-align: center;\"><span class=\"Apple-style-span\"  style=\"font-family:verdana;\">T\u00f8m av vannet og fyll p\u00e5 9 dl. nytt vann. Kok opp p\u00e5 nytt.<\/span><\/div>\n<div style=\"text-align: center;\"><span class=\"Apple-style-span\"  style=\"font-family:verdana;\">Kutt opp <\/span><b><span class=\"Apple-style-span\"  style=\"font-family:verdana;\">2 l\u00f8k<\/span><\/b><span class=\"Apple-style-span\"  style=\"font-family:verdana;\"> i b\u00e5ter, <\/span><b><span class=\"Apple-style-span\"  style=\"font-family:verdana;\">2 gulr\u00f8tter<\/span><\/b><span class=\"Apple-style-span\"  style=\"font-family:verdana;\"> og <\/span><b><span class=\"Apple-style-span\"  style=\"font-family:verdana;\">2 selleristilker<\/span><\/b><span class=\"Apple-style-span\"  style=\"font-family:verdana;\"> i skiver el staver.<\/span><\/div>\n<div style=\"text-align: center;\"><span class=\"Apple-style-span\"  style=\"font-family:verdana;\">Ha i gr\u00f8nnsakene + <\/span><\/div>\n<div style=\"text-align: center;\"><b><span class=\"Apple-style-span\"  style=\"font-family:verdana;\">1 box herm.tomater, 1 ss tomatpur\u00e8, 1 ss frisk oregano (el 1 ts. t\u00f8rket) <\/span><\/b><\/div>\n<div style=\"text-align: center;\"><b><span class=\"Apple-style-span\"  style=\"font-family:verdana;\">og 1 1\/2 god olivenolje,<\/span><\/b><\/div>\n<div style=\"text-align: center;\"><span class=\"Apple-style-span\"  style=\"font-family:verdana;\">legg lokk p\u00e5 gryta og la sm\u00e5koke\/syde til b\u00f8nnene er m\u00f8re. <\/span><\/div>\n<div style=\"text-align: center;\"><span class=\"Apple-style-span\"  style=\"font-family:verdana;\">Smak til med salt og pepper.<\/span><\/div>\n<div style=\"text-align: center;\"><span class=\"Apple-style-span\"  style=\"font-family:verdana;\">Rett f\u00f8r servering tilsettes rikelig hakket <\/span><b><span class=\"Apple-style-span\"  style=\"font-family:verdana;\">frisk bladpersille<\/span><\/b><\/div>\n<div style=\"text-align: center;\"><span class=\"Apple-style-span\"  style=\"font-family:verdana;\">Server med gode rundstykker og creme fraiche.<\/span><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Dette er en nydelig og sunn b\u00f8nnegryte, dessuten bra for slunkne bankkonti. Hvite b\u00f8nner kalles ogs\u00e5 bondeb\u00f8nner eller hesteb\u00f8nner, f\u00e5s i innvandrerbutikker. Ca. 4 porsjoner. 250 g. hvite&#8230; <a href=\"https:\/\/ingeborgskokebok.no\/?p=26\">Read More &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[25],"tags":[26],"class_list":["post-26","post","type-post","status-publish","format-standard","hentry","category-vegetar","tag-bonner-og-linser"],"_links":{"self":[{"href":"https:\/\/ingeborgskokebok.no\/index.php?rest_route=\/wp\/v2\/posts\/26","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ingeborgskokebok.no\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ingeborgskokebok.no\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ingeborgskokebok.no\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ingeborgskokebok.no\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=26"}],"version-history":[{"count":1,"href":"https:\/\/ingeborgskokebok.no\/index.php?rest_route=\/wp\/v2\/posts\/26\/revisions"}],"predecessor-version":[{"id":438,"href":"https:\/\/ingeborgskokebok.no\/index.php?rest_route=\/wp\/v2\/posts\/26\/revisions\/438"}],"wp:attachment":[{"href":"https:\/\/ingeborgskokebok.no\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=26"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ingeborgskokebok.no\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=26"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ingeborgskokebok.no\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=26"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}