{"id":2557,"date":"2015-08-24T17:32:14","date_gmt":"2015-08-24T17:32:14","guid":{"rendered":"http:\/\/ingeborgskokebok.no\/?p=2557"},"modified":"2015-12-09T19:00:12","modified_gmt":"2015-12-09T19:00:12","slug":"berit-nordstrands-emmerscones","status":"publish","type":"post","link":"https:\/\/ingeborgskokebok.no\/?p=2557","title":{"rendered":"Berit Nordstrands emmerscones"},"content":{"rendered":"<p><span class=\"amount\">Sunn l\u00f8sning n\u00e5r du raskt trenger ferskt og godt bakverk. Klare p\u00e5 en halv time!<br \/>\nEmmer har et bl\u00f8tere gluten enn spelt, og dessuten har kornet en kraftigere og mer n\u00f8tteaktig smak. Visstnok var emmerkornet veldig popul\u00e6rt i Midt-\u00d8sten flere tusen \u00e5r f.Kr. Du kan ogs\u00e5 blande spelt og emmer i denne oppskriften.<\/span><\/p>\n<p><span class=\"amount\">500<\/span> g emmermel, sammalt fin (evt. \u00f8kologisk spelt)<br \/>\n<span class=\"amount\">2<\/span> ts bakepulver<br \/>\n<span class=\"amount\">1<\/span> ts Himalayasalt el annet mineralsalt<br \/>\n<span class=\"amount\">1<\/span> ss honning<br \/>\n<span class=\"amount\">0.5<\/span>\u00a0dl rapsolje<br \/>\n<span class=\"amount\">2.5<\/span> dl melk<br \/>\n<span class=\"amount\">1<\/span> egg<\/p>\n<div class=\"recipe-steps\">\n<p>Bland sammen de t\u00f8rre ingrediensene.\u00a0Varm melken forsiktig i en kasserolle og r\u00f8r honningen ut i den lunkne melken. Pisk sammen rapsoljen og egget og hell i melk\/honning.\u00a0Bland det v\u00e5te med det t\u00f8rre. R\u00f8res gjerne sammen for h\u00e5nd, og p\u00e5 laveste hastighet i kort tid om du bruker kj\u00f8kkenmaskin. Ellers vil ikke bakverket bli luftig.<\/p>\n<p>Sett ovnen p\u00e5 225 grader. Form en stor bolle av deigen. Str\u00f8 litt mel p\u00e5 benken og trykk deigen flat med hendene eller kjevle den ut til en rund kake p\u00e5 1-1,5 cm tykkelse.\u00a0Prikk deigen med en gaffel og del opp til passe \u201cpizzastykker\u201d med et pizzahjul. Stek midt i ovnen i 12-14 minutter.\u00a0Avkj\u00f8l p\u00e5 rist. Spis fersk eller frys ned!<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Sunn l\u00f8sning n\u00e5r du raskt trenger ferskt og godt bakverk. Klare p\u00e5 en halv time! Emmer har et bl\u00f8tere gluten enn spelt, og dessuten har kornet en kraftigere&#8230; <a href=\"https:\/\/ingeborgskokebok.no\/?p=2557\">Read More &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":2571,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[7],"tags":[65,68,48],"class_list":["post-2557","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-brod","tag-frokost-2","tag-lunsjmat","tag-turmat"],"_links":{"self":[{"href":"https:\/\/ingeborgskokebok.no\/index.php?rest_route=\/wp\/v2\/posts\/2557","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ingeborgskokebok.no\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ingeborgskokebok.no\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ingeborgskokebok.no\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ingeborgskokebok.no\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2557"}],"version-history":[{"count":6,"href":"https:\/\/ingeborgskokebok.no\/index.php?rest_route=\/wp\/v2\/posts\/2557\/revisions"}],"predecessor-version":[{"id":2572,"href":"https:\/\/ingeborgskokebok.no\/index.php?rest_route=\/wp\/v2\/posts\/2557\/revisions\/2572"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ingeborgskokebok.no\/index.php?rest_route=\/wp\/v2\/media\/2571"}],"wp:attachment":[{"href":"https:\/\/ingeborgskokebok.no\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2557"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ingeborgskokebok.no\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2557"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ingeborgskokebok.no\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2557"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}