{"id":2199,"date":"2015-02-15T17:24:59","date_gmt":"2015-02-15T17:24:59","guid":{"rendered":"http:\/\/ingeborgskokebok.no\/?p=2199"},"modified":"2015-04-15T16:06:22","modified_gmt":"2015-04-15T16:06:22","slug":"veeeldig-sunne-lavkarbo-boller","status":"publish","type":"post","link":"https:\/\/ingeborgskokebok.no\/?p=2199","title":{"rendered":"Veeeldig sunne lavkarbo-boller"},"content":{"rendered":"<div class=\"recipe-ingredients\">\n<p>8 alternatve boller, uten sukker og vanlig mel, men veldig gode!<\/p>\n<p>4 egg<br \/>\n3 ss tagatesse\u00a0eller 5-6 ss Sukrin (Gold) + bittelitt flaksalt (som tar vekk den litt metalliske smaken i Sukrin)<br \/>\n50 g meierism\u00f8r<br \/>\n1 dl fl\u00f8te<br \/>\n1 dl kokosmel<br \/>\n2 ts bakepulver<br \/>\n3 ss fiberhusk<br \/>\n1 ts kardemomme<\/p>\n<\/div>\n<div class=\"recipe-instructions\">\n<p>Visp egg og tagatesse (Sukrin) til eggedosis\/eggeskum. Smelt sm\u00f8ret i en kjele. Trekk kjelen av platen og tilsett fl\u00f8te. Hell sm\u00f8r-\/fl\u00f8teblandingen i eggedosisen, og bland godt. Bland sammen kokosmel, bakepulver, fiberhusk og kardemomme og ha i det v\u00e5te. R\u00f8r godt og la det svelle i 10-15 minutter. Sett ovnen p\u00e5 160 grader slik at den n\u00e5r \u00f8nsket varme mens deigen sveller og du former bollene.<\/p>\n<p>Lag 8 boller (eller f\u00e6rre om du vil ha dem st\u00f8rre) som du setter p\u00e5 et bakepapir. Eller sett de i store muffinsformer som p\u00e5 bildet her. Ha gjerne litt lunkent vann p\u00e5 hendene f\u00f8rst, s\u00e5 blir du ikke s\u00e5 klissete. Pensle evnt bollene med et sammenvispet egg og stek i 18 \u2013 20 minutter. Server med jordb\u00e6rsyltet\u00f8y og krem.<\/p>\n<p>Denne oppskriften ligger p\u00e5 <a href=\"http:\/\/lavkarbohverdag.com\/2012\/02\/19\/fastelavensboller\/\" target=\"_blank\">Hanne og Karis lavkarbohverdag<\/a><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>8 alternatve boller, uten sukker og vanlig mel, men veldig gode! 4 egg 3 ss tagatesse\u00a0eller 5-6 ss Sukrin (Gold) + bittelitt flaksalt (som tar vekk den litt&#8230; <a href=\"https:\/\/ingeborgskokebok.no\/?p=2199\">Read More &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[7,3],"tags":[63,6],"class_list":["post-2199","post","type-post","status-publish","format-standard","hentry","category-brod","category-glutenfri","tag-lavkarbo","tag-sunt-og-godt"],"_links":{"self":[{"href":"https:\/\/ingeborgskokebok.no\/index.php?rest_route=\/wp\/v2\/posts\/2199","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ingeborgskokebok.no\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ingeborgskokebok.no\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ingeborgskokebok.no\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ingeborgskokebok.no\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2199"}],"version-history":[{"count":8,"href":"https:\/\/ingeborgskokebok.no\/index.php?rest_route=\/wp\/v2\/posts\/2199\/revisions"}],"predecessor-version":[{"id":2320,"href":"https:\/\/ingeborgskokebok.no\/index.php?rest_route=\/wp\/v2\/posts\/2199\/revisions\/2320"}],"wp:attachment":[{"href":"https:\/\/ingeborgskokebok.no\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2199"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ingeborgskokebok.no\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2199"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ingeborgskokebok.no\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2199"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}