{"id":1190,"date":"2013-05-19T19:39:50","date_gmt":"2013-05-19T19:39:50","guid":{"rendered":"http:\/\/ingeborgskokebok.no\/?p=1190"},"modified":"2013-07-22T22:19:54","modified_gmt":"2013-07-22T22:19:54","slug":"sondagsrundstykker-i-muffinsbrett-eltefri","status":"publish","type":"post","link":"https:\/\/ingeborgskokebok.no\/?p=1190","title":{"rendered":"S\u00f8ndagsrundstykker i muffinsbrett (eltefri)"},"content":{"rendered":"<p>Nok en (modifisert) oppskrift fra boka &#8220;Eltefritt br\u00f8d og himmelske kaker&#8221;. Deigen r\u00f8res kjapt sammen p\u00e5 l\u00f8rdag ettermiddag\/kveld, og f\u00e5r st\u00e5 og kose seg p\u00e5 kj\u00f8kkenbenken til du st\u00e5r opp s\u00f8ndag morgen. R\u00f8r sammen til en klissen deig:<\/p>\n<p>100 g grov sammalt hvete<br \/>\n400 g hvetemel<br \/>\n1\/2 ts t\u00f8rrgj\u00e6r<br \/>\n1.5 ts salt<br \/>\n4 dl vann<\/p>\n<p>Str\u00f8 over litt mel og sett bollen i en plastpose. \u00a0Deigen b\u00f8r f\u00e5 heve 12-18 timer. Neste morgen heller du deigen ut p\u00e5 melet benk og sm\u00f8rer litt olje i muffishullene. Ta klyper av deigen over i hullene og str\u00f8 over litt sesamfr\u00f8. Sett brettet inn i kald over og sett temperaturen p\u00e5 200 grader. Stek i ca 30 min. \u00a0Dagens &#8220;spanske&#8221; frokostgjest fikk tilbud om R\u00f8ros-sm\u00f8r p\u00e5 rundstykkene og ble veldig forn\u00f8yd!!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nok en (modifisert) oppskrift fra boka &#8220;Eltefritt br\u00f8d og himmelske kaker&#8221;. Deigen r\u00f8res kjapt sammen p\u00e5 l\u00f8rdag ettermiddag\/kveld, og f\u00e5r st\u00e5 og kose seg p\u00e5 kj\u00f8kkenbenken til du&#8230; <a href=\"https:\/\/ingeborgskokebok.no\/?p=1190\">Read More &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":1191,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[7],"tags":[65,64,48],"class_list":["post-1190","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-brod","tag-frokost-2","tag-gjaerbakst","tag-turmat"],"_links":{"self":[{"href":"https:\/\/ingeborgskokebok.no\/index.php?rest_route=\/wp\/v2\/posts\/1190","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ingeborgskokebok.no\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ingeborgskokebok.no\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ingeborgskokebok.no\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ingeborgskokebok.no\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1190"}],"version-history":[{"count":4,"href":"https:\/\/ingeborgskokebok.no\/index.php?rest_route=\/wp\/v2\/posts\/1190\/revisions"}],"predecessor-version":[{"id":1420,"href":"https:\/\/ingeborgskokebok.no\/index.php?rest_route=\/wp\/v2\/posts\/1190\/revisions\/1420"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ingeborgskokebok.no\/index.php?rest_route=\/wp\/v2\/media\/1191"}],"wp:attachment":[{"href":"https:\/\/ingeborgskokebok.no\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1190"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ingeborgskokebok.no\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1190"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ingeborgskokebok.no\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1190"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}