{"id":1108,"date":"2013-04-23T09:01:44","date_gmt":"2013-04-23T09:01:44","guid":{"rendered":"http:\/\/ingeborgskokebok.no\/?p=1108"},"modified":"2013-04-23T09:11:03","modified_gmt":"2013-04-23T09:11:03","slug":"notteboller-med-tomatsaus-raw-food","status":"publish","type":"post","link":"https:\/\/ingeborgskokebok.no\/?p=1108","title":{"rendered":"N\u00f8tteboller med tomatsaus (raw food)"},"content":{"rendered":"<p>Vil du pr\u00f8ve deg p\u00e5 raw food er det en bra start med n\u00f8tteboller. Du m\u00e5 ha en skikkelig kj\u00f8kkenkvern\/blender for at f\u00e5 lagd n\u00f8ttemassen. N\u00f8tteboller med tomatsauskan brukes som tapas eller &#8211; hvis du vil ha et rent vegetarm\u00e5ltid &#8211; med f.x. ratatoille til.<\/p>\n<p>500 g blandede n\u00f8tter (f.x. val-, hassel- og paran\u00f8tter)<br \/>\n1 hvitl\u00f8ksfedd<br \/>\n1 dl solt\u00f8rkede tomater<br \/>\n1\/2 gul l\u00f8k, skrelt og dels i biter<br \/>\n1 ss honning<br \/>\n3\/4 &#8211; 1 dl vann<br \/>\n1\/2 ss karri<br \/>\n1 potte koriander og\u00a0litt salt<\/p>\n<p>Kj\u00f8r alt i kj\u00f8kkenmaskin til en grov kornete masse. Form sm\u00e5 boller (tar litt tid) og legg de p\u00e5 bakepapirkledd \u00a0stekeplate. \u00a0Stek i ovnen p\u00e5 40- 100 grader avhengig av om du vil det det som raw food eller &#8220;faster food&#8221;&#8230;.. P\u00e5 40 grader tar det 4-5 timer \u00e5 f\u00e5 de stekt\/varme nok. Server med tomatsaus (se denne)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Vil du pr\u00f8ve deg p\u00e5 raw food er det en bra start med n\u00f8tteboller. Du m\u00e5 ha en skikkelig kj\u00f8kkenkvern\/blender for at f\u00e5 lagd n\u00f8ttemassen. N\u00f8tteboller med tomatsauskan&#8230; <a href=\"https:\/\/ingeborgskokebok.no\/?p=1108\">Read More &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":1109,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[25],"tags":[63,37,6,11],"class_list":["post-1108","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-vegetar","tag-lavkarbo","tag-middagsrett","tag-sunt-og-godt","tag-tapas"],"_links":{"self":[{"href":"https:\/\/ingeborgskokebok.no\/index.php?rest_route=\/wp\/v2\/posts\/1108","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ingeborgskokebok.no\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ingeborgskokebok.no\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ingeborgskokebok.no\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ingeborgskokebok.no\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1108"}],"version-history":[{"count":3,"href":"https:\/\/ingeborgskokebok.no\/index.php?rest_route=\/wp\/v2\/posts\/1108\/revisions"}],"predecessor-version":[{"id":1115,"href":"https:\/\/ingeborgskokebok.no\/index.php?rest_route=\/wp\/v2\/posts\/1108\/revisions\/1115"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ingeborgskokebok.no\/index.php?rest_route=\/wp\/v2\/media\/1109"}],"wp:attachment":[{"href":"https:\/\/ingeborgskokebok.no\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1108"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ingeborgskokebok.no\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1108"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ingeborgskokebok.no\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1108"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}